Services
All appointments take place in New Dawn Holistics’ warm, welcoming treatment room in Langwathby, Cumbria.
“I was lucky enough to be Dawns guinea pig during her training in reflexology. I’ve never had reflexology before, and Dawn made the experience very enjoyable and very informative with regards to my health. Dawn was always very professional and knowledgeable. Wonderful experience would highly recommend.”
Amy
Clinical Reflexology
£45 initial appointment | £40 subsequent appointments
Clinical reflexology is a therapeutic treatment that works on precise reflex points on your feet to support your body's natural healing abilities. During your session, Dawn will apply targeted pressure to specific areas that correspond to different organs and systems in your body.
What to Expect: Your initial appointment includes a full consultation to discuss your health history and wellness goals. You'll relax on a comfortable treatment bed while Dawn works methodically through the reflex points on your feet. Many clients report feeling deeply relaxed during treatment, and some even fall asleep!
Sessions typically last 45 minutes (60 minutes for an initial appointment) and may help with stress, pain management, sleep issues, digestive concerns, and hormonal balance.
You'll remain fully clothed, removing only your shoes and socks.
Hand Reflexology
£35 initial appointment | £30 subsequent appointments
Hand reflexology offers all the benefits of foot reflexology but focuses on the reflex points in your hands. This is perfect if you prefer not to have your feet touched, have foot sensitivity, or simply want to experience reflexology in a different way.
What to Expect: Similar to foot reflexology, Dawn will work through the reflex points on your hands, applying gentle but firm pressure to stimulate healing and relaxation. This treatment is wonderfully calming and can be particularly beneficial for those who work with their hands or experience tension in the upper body.
Sessions last approximately 30 minutes (45 minutes for an initial appointment) and include an initial consultation to understand your needs. Hand reflexology can help with stress relief, improved circulation, and overall wellbeing.
Access Bars
£50 per session
Access Bars is a gentle, hands-on energy healing technique that involves lightly touching 32 points on your head. These points store the electromagnetic component of all the thoughts, ideas, beliefs, emotions, and considerations you've ever had. Running your Bars can help release limiting beliefs and mental clutter, creating space for greater ease, peace, and possibility in your life.
What to Expect: You'll lie comfortably on a treatment table, fully clothed, while Dawn gently touches specific points on your head in sequence. Most people find the experience deeply relaxing - some describe it as meditation without effort.
Sessions last approximately 60 minutes. You might feel immediate effects like mental clarity and deep relaxation, or notice changes unfolding over the following days. Many clients report better sleep, reduced anxiety, and a sense of lightness after their session.
Access Energetic Facelift
£55 per session
The Access Energetic Facelift is a natural, hands-on approach to facial rejuvenation that works with your body's own energies. Unlike cosmetic procedures, this gentle technique helps reverse the signs of aging by releasing tension and blocked energy in the face, head, neck, and chest.
What to Expect: During your session, Dawn will use light touch and energy work on and around your face, head, neck, chest, and shoulders. This isn't a traditional facial or massage - it's an energy-based process that many clients find incredibly relaxing and nurturing.
Sessions last approximately 60 minutes. While some people notice visible results after one session, the effects deepen with regular treatments. Benefits may include a more youthful appearance, reduced lines and wrinkles, improved skin tone, lifted features, and deep relaxation. You'll leave feeling refreshed and glowing.
Indian Head Massage
£35 per session
Indian Head Massage is a traditional Ayurvedic therapy that focuses on the head, neck, shoulders, and upper arms; areas where we commonly hold tension and stress. This deeply therapeutic massage uses a variety of techniques to release muscle tension, improve circulation, and promote profound relaxation.
What to Expect: You'll be seated or laying down comfortably while Dawn works on your upper back, shoulders, neck, scalp, and face. The massage includes firm and gentle movements, pressure point work, and may incorporate techniques to stimulate hair growth and scalp health. Sessions last approximately 30 minutes. You'll remain fully clothed (wearing something comfortable with easy access to shoulders is ideal).
This treatment is wonderful for relieving headaches, reducing stress, easing neck and shoulder tension, and improving mental clarity. Many clients emerge feeling lighter, more relaxed, and with a clearer mind.
How to Book
Ready to book your first session? Complete the booking enquiry form below with your details and preferred treatment. I’ll then get in touch to confirm times, dates and arrange payment. Read my Terms & Conditions here and you can read my Privacy Policy here.