Begin Your Journey to Natural Healing & Wellness

Professional Reflexology & Holistic Therapies in Cumbria.

A decorative black background with a gold geometric sunburst pattern made of lines and small star-like shapes radiating outward.
Relaxing reflexology being performed on a womans hands

Services

  • Reflexologist applying pressure points during a foot reflexology session

    Clinical Reflexology

    From £40

    Evidence-based reflexology treatment focusing on specific health conditions. Through precise pressure points on the feet, clinical reflexology can support your body's natural healing processes and address a wide range of health concerns.

  • Reflexologist performing calming hand reflexology at New Dawn Holistics in Cumbria

    Hand Reflexology

    From £30

    A gentle yet effective alternative to foot reflexology, perfect for those who prefer hand treatments. Stimulates reflex points on the hands to promote relaxation, reduce stress, and support overall health and wellbeing.

  • Hands performing Access Bars treatment as part of a professional holistic therapy session in Cumbria

    Access Bars

    £50

    A transformative energy healing technique involving gentle touch on 32 points on the head. Helps release limiting thoughts, stress, and emotional blockages, creating space for greater peace, clarity, and possibility.

  • Close-up of Access Bars therapy being performed in a calm holistic treatment setting

    Access Energetic Facelift

    £55

    A natural, non-invasive alternative to cosmetic procedures. This gentle hands-on technique works with your body's own energies to rejuvenate and restore a youthful appearance while promoting deep relaxation.

  • Indian head massage being performed as part of a relaxing holistic therapy session in Cumbria

    Indian Head Massage

    £35

    Traditional Ayurvedic therapy focusing on the head, neck, and shoulders. Relieves tension, improves circulation, promotes hair health, and provides deep relaxation for both body and mind.

Stylized black sun with yellow rays extending outward.

“I struggle to sleep more than 5 hours a night with the dreaded 3am daily wake up. Yesterday, I had my first Reiki session and was unsure what to expect. Dawn was very knowledgeable and professional and on completion I felt unbelievably relaxed. Last night I had a full 8 hours sleep…. this is unheard of!! Thank you so much Dawn, I will definitely be back. Highly recommend ."

Kinzie

Reflexology has been shown to support you with….

  • Stress & Anxiety

    Promotes deep relaxation and helps manage stress-related symptoms.

  • Pain Management

    May help alleviate chronic pain, headaches, and migraines.

  • Sleep Problems

    Encourages better sleep quality and helps with insomnia.

  • Digestive Issues

    Supports digestive health and may ease IBS symptoms.

  • Hormonal Balance

    Can support menstrual health, menopause, and fertility.

  • Circulation

    Improves blood flow and supports cardiovascular health.

  • Immune Function

    Supports the body's natural immune response.

  • Mental Clarity

    Reduces brain fog and enhances focus and concentration.

  • Nerve Function

    Helps stimulate nerve pathways and healthy function throughout the body.

Stylized depiction of a sunrise or sunset with rays extending outward.

"I had my very first Indian Head Massage with New Dawn Holistics and it totally exceeded my expectations. It was so much more than someone just massaging my head

I am now a total convert. I always have the best nights sleep after a treatment with Dawn and feel so relaxed and chilled, taking the stresses of life away."

Sue

Golden fireworks burst pattern on black background.

About Dawn

After 17 years working in finance and a background in retail, I discovered holistic therapies during a challenging period in my life. Being introduced to Access Bars® and Reiki changed my perspective completely, helping me find greater balance, calm and resilience. That experience inspired me to retrain and build a career supporting others through complementary therapies.

Today, I'm a fully qualified holistic therapist offering a range of treatments that encourage relaxation, reduce stress and promote overall wellbeing. Every appointment is tailored to your individual needs, with the aim of creating a peaceful space where you can slow down, recharge and reconnect with yourself.

My qualifications include:

  • Clinical Reflexology Diploma

  • Indian Head Massage Diploma

  • Access Bars® Practitioner

  • Access Energetic Facelift™ Practitioner

  • Reiki Level 1 & Level 2

Whether you're looking to ease tension, restore balance or simply take some time for yourself, you'll always receive professional, compassionate care in a warm and welcoming environment.

Sunrise with sun partially below the horizon and rays extending outward

"My first time for Indian Head Massage and Access Bars. I feel relaxed and reset and will be back for more. Next I will try reflexology with you, it will be amazing to be the recipient for a change! Lovely start to the weekend, thank you."

Heidi

Reflexology in Langwathby, Cumbria

New Dawn Holistics offers professional reflexology and holistic therapies from a calm, welcoming treatment room in Langwathby, Cumbria.

Book your appointment today.

Reflexology pressure points on foot