Begin Your Journey to Natural Healing & Wellness

Professional Reflexology & Holistic Therapies in Cumbria.

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Relaxing reflexology being performed on a womans hands

Services

  • Reflexologist applying pressure points during a foot reflexology session

    Clinical Reflexology

    From £40

    Evidence-based reflexology treatment focusing on specific health conditions. Through precise pressure points on the feet, clinical reflexology can support your body's natural healing processes and address a wide range of health concerns.

  • Reflexologist performing calming hand reflexology at New Dawn Holistics in Cumbria

    Hand Reflexology

    From £30

    A gentle yet effective alternative to foot reflexology, perfect for those who prefer hand treatments. Stimulates reflex points on the hands to promote relaxation, reduce stress, and support overall health and wellbeing.

  • Hands performing Access Bars treatment as part of a professional holistic therapy session in Cumbria

    Access Bars

    £50

    A transformative energy healing technique involving gentle touch on 32 points on the head. Helps release limiting thoughts, stress, and emotional blockages, creating space for greater peace, clarity, and possibility.

  • Close-up of Access Bars therapy being performed in a calm holistic treatment setting

    Access Energetic Facelift

    £55

    A natural, non-invasive alternative to cosmetic procedures. This gentle hands-on technique works with your body's own energies to rejuvenate and restore a youthful appearance while promoting deep relaxation.

  • Indian head massage being performed as part of a relaxing holistic therapy session in Cumbria

    Indian Head Massage

    £35

    Traditional Ayurvedic therapy focusing on the head, neck, and shoulders. Relieves tension, improves circulation, promotes hair health, and provides deep relaxation for both body and mind.

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“Dawn is amazing at Reflexology. She has a lovely calming persona which was reflected in my Garmin watch's body battery as it increased after every treatment. Knowledgeable and informative. Highly recommend."

Julia

Reflexology has been shown to support you with….

  • Stress & Anxiety

    Promotes deep relaxation and helps manage stress-related symptoms.

  • Pain Management

    May help alleviate chronic pain, headaches, and migraines.

  • Sleep Problems

    Encourages better sleep quality and helps with insomnia.

  • Digestive Issues

    Supports digestive health and may ease IBS symptoms.

  • Hormonal Balance

    Can support menstrual health, menopause, and fertility.

  • Circulation

    Improves blood flow and supports cardiovascular health.

  • Immune Function

    Supports the body's natural immune response.

  • Mental Clarity

    Reduces brain fog and enhances focus and concentration.

  • Nerve Function

    Helps stimulate nerve pathways and healthy function throughout the body.

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"I was invited to join Dawn on her reflexology journey. She was extremely professional, kind and caring. During the six weeks her confidence grew and I was surprised as to how much she could discover about my health issues from my feet. I would highly recommend Dawn if for nothing else a lovely hour of gentle chat under a warm blanket telling her all my woes."

Anne

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About Dawn

After 17 years working in finance and a background in retail, I discovered holistic therapies during a challenging period in my life. Being introduced to Access Bars® and Reiki changed my perspective completely, helping me find greater balance, calm and resilience. That experience inspired me to retrain and build a career supporting others through complementary therapies.

Today, I'm a fully qualified holistic therapist offering a range of treatments that encourage relaxation, reduce stress and promote overall wellbeing. Every appointment is tailored to your individual needs, with the aim of creating a peaceful space where you can slow down, recharge and reconnect with yourself.

My qualifications include:

  • Clinical Reflexology Diploma

  • Indian Head Massage Diploma

  • Access Bars® Practitioner

  • Access Energetic Facelift™ Practitioner

  • Reiki Level 1 & Level 2

Whether you're looking to ease tension, restore balance or simply take some time for yourself, you'll always receive professional, compassionate care in a warm and welcoming environment.

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"I was lucky enough to be Dawn's guinea pig during her training in reflexology. I've never had reflexology before and Dawn made the experience very enjoyable and also very informative with regards to my health. Dawn was always very professional and knowledgeable. Wonderful experience would highly recommend."

Amy

Reflexology in Langwathby, Cumbria

New Dawn Holistics offers professional reflexology and holistic therapies from a calm, welcoming treatment room in Langwathby, Cumbria.

Book your appointment today.

Reflexology pressure points on foot